Video Shorts For Lockdown 

These video shorts were created in the first couple months of lockdown in 2020.

The videos relate to living and working through the difficult times during the COVID19 pandemic - these are 4-6 minute videos which I created 2-3 times a week to help support and inspire others.

Dealing With Anxiety 23 March 2020

Getting to the point of acceptance 25 March 2020 

Review and learn from your week - what does your brain need to thrive? Friday 27 March 2020

What is your Superpower? 30 March 2020

Being Honest About How You Feel 1 April 2020

Count Our Blessings Not Our Deprivations 8 April 2020

Hope Is A Decision With Make 15 April

Giving Vs Receiving = Happiness

Recordings of my 30 minute webinars

I run a series of lunchtime webinars throughout the year, to listen to the recordings click