The first video (41 minutes) is with Alison Thomson exploring how posture, task planning and breaks affect our productivity. Alongside Melanie who discusses the psychological blocks to making the changes that will help your productivity.
The second 30 minute video focusses on the difference between stress and pressure and how to get into and stay in the Zone of Optimal Performance.
Overcoming The Barriers To Comfort & Productivity In The Workplace with Alison Thomson expert in Posture and Ergonomics, The Safety Elf.
Increasing Your Productivity – from the inside out.
For more videos of past webinars, please see my YouTube Channel.
