The Joy Of Journalling
Whether you have never journalled before or you want to refresh your journalling process, this 50 minute webinar recording takes you through a variety of…
Newsletter Archives
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Self-leadership
Self-leadership is important so that we take control of our own lives, rather than being at the mercy of events around us. Of course, there…
Managing your mind & mood
Do you master your mind or let your mind master you? Our thoughts and beliefs have an impact on how we feel, which in turn…
Overthinking
Many of my clients suffer at the hands of their own overthinking, creating their own pressures and stresses because of ruminating. Here is a selection…
Happy, Healthy Working Relationships
So much of stress at work is caused by poor working relationships, communication, ineffective people management and leadership. Here is a selection of Melanie’s Monday…
Motivational Leadership & Coaching
Leadership is challenging in these times of global changes, uncertainty and scarce resources. As a manager and leader, you play a vital role in supporting,…