You can join the Being & Doing course now and start on Monday 2 November.
Do you find that:
- You set goals but your endless To Do List gets in the way of achieving your dreams?
- You stumble at the first hurdle, not knowing where to turn for support?
- You are your own worst enemy, beating yourself up, not learning from setbacks and celebrating successes?
- Your mood and motivation are affected by your environment, stopping you from doing what you want to do?
- You lose sleep worrying about how you will achieve your goals?
‘I have recently completed the Being and Doing course with Melanie and am so pleased that I did. Melanie is truly an expert in the areas of the information that she shared with us.
The vast, relevant content was shared in bite size, digestible chunks that I could take away and apply to make a difference.
I certainly recommend joining her next course.’
Testimonial – Mike Foster – The Entrepreneurs Mentor
What you will learn each week
This 8-week, online course will cover the following themes:
Week 1 Being & Doing – How your Being (mindset, thoughts, beliefs, mood) effect what you Do. How to stay in the ‘Zone of Optimal Performance’.
Week 2 The Hero’s Journey – overcoming obstacles and enhancing your Emotional Intelligence.
Week 3 Managing Your Mood, Mind & Motivation – lots of tools and techniques to manage yourself from the inside out.
Week 4 Understanding Yourself Part 1: Your personality, your strengths, weaker areas. Your identity, who are you?
Week 5 Developing a ‘Growth Mindset’: To assist you in continuing to change long after this course has finished.
Week 6 Your Sphere Of Influence: Focussing on what is within your control to change, as well as how you communicate with and influence others.
Week 7 Understanding Yourself Part 2: What drives your behaviour, how to be OK all of the time.
Week 8 Returning Home & Celebrating – Reviewing your successes, what you have learned. Exploring what next and how you can keep developing yourself further using the tools and techniques on an on-going basis?
Each week you receive:
Monday Motivational videos – You receive 2 videos each week, with me introducing the topic of the week providing you with:
- worksheets, handouts, tools and techniques to help you take action during the week.
Wonderful Wednesdays – Reminders and inspiration to keep you focussed on the theme of the week.
Fantastic Fridays – End the week on a high, whatever has happened.
- I share a different technique each week to help you to review and learn from your week.
- I encourage you to think about what is going to bring you joy, contentment and fun over the weekend.
Plus weekly inspiration in the form of TED talks or YouTube postings.
Plus weekly input from back issues of:
- Melanie’s Monday Motivational Messages.
Plus Lifetime access to the material.
- You work through the material in your own time, so if you are busy at work or on holiday for a period of time, you can still access all the material.
Here is what Liz says about the course:
Liz explains:
- That even in week 1 she had a lightbulb moment about herself.
- The importance of looking after herself and not just caring for everyone else.
- She loved the TED talk recommendations as part of the Wednesday emails.
- She learned about herself, other people both in and out of work.
- Friends said how much calmer she seemed as a result of attending the 8 week course.
- Liz ends by saying: I’m a calmer, my inner critic has got a lot quieter that it was.
Three levels of support:
Next course: Choose which level you want to sign up for. Email mg@inspiretransformation.co.uk to register. Once you have paid for the course you can start the following Monday 2 November.
- Level 1: You gain lifetime access to all the Being & Doing videos, handouts, and exercises that are available during the 8 week course. Usual price £99.00 for lifetime access to the materials.
- Level 2: You receive your own 30 minute, 121 Zoom coaching session during the 8 weeks to embed your learning into your life. Plus, lifetime access to all the Being & Doing videos, handouts, exercises. £150 for lifetime access to the materials and 121 coaching.
- Refresher course If you have attended a previous Being & Doing course and would like to go through it as a refresher, you only pay £45.
Next Steps: Email mg@inspiretransformation.co.uk or call Melanie Greene on 01865 377334 to book your place and I will send you your joining instructions.
For a taste of my approach, watch me introduce the Being & Doing course:
‘I wanted to learn and understand more about myself to create a better attitude / lifestyle / communication to others, etc. for my benefit and to make a positive contribution when interacting with others.
The programme has given me the opportunity to relax. If I am sitting doing nothing, I previously felt guilty and therefore would do anything else and never relax. Now I have relaxation without guilt – just what I needed. This is the greatest gift you have given to me … the ability to relax – Thank you.
For me it all has been a lovely experience and I am already missing your Wednesday and Friday emails. I have learned so much about myself.’
Past participant, Susan Moore, MD at Glosta Engineering Ltd
Next steps …
To find out more and apply for your place, email mg@inspiretransformation.co.uk or call Melanie Greene on 01865 377334.
